How to Max the 2-Mile Run – Ace the ACFT Series

Foragers, Welcome to the LAST installment of the Forager Fitness ACFT Series! This week we dissect the event that underwent the least amount of change when compared to the APFT. The 2 mile run. If you missed any of the other event articles, DON'T WORRY! Links can be found below! 3RM Deadlift The Standing Power Throw … Continue reading How to Max the 2-Mile Run – Ace the ACFT Series

Episode 6 – Desk Sitters Part 2

Hope you enjoy the show! Please subscribe to our YouTube and Twitch Channel!! https://www.youtube.com/watch?v=43e9qk1skPg&t=12s Foragers, Hope you all are doing well! This week on the podcast we discuss getting primitive! Or the lack thereof… Prior to the advent of the agricultural evolution, human foragers had activity and diet already pre-programmed into their daily lives. When civilization came along, it … Continue reading Episode 6 – Desk Sitters Part 2

How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series

Foragers, Welcome to the this weeks installment of the Forager Fitness ACFT Series! This week we dissect the Sprint, Drag, Carry (SDC). This event, in most aspects, requires the most amount of athleticism. Here at Forager Fitness, we're super pumped about an event that showcases some sprint speed and gets the legs burining! If you like … Continue reading How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series