In Pursuit of Health: Dead-ends and Heirlooms

One day egg yolks are bad for you. The next day running is apparently bad for your knees. This is all the while your friend in nursing school tells you dietary cholesterol is bad for your heart. The concept of health and fitness has never been so nebulous and obfuscating as it is now. What … Continue reading In Pursuit of Health: Dead-ends and Heirlooms

How to Max the Hand-Release Push-up (HRP) – Ace the ACFT Series

Foragers, We REALLY appreciate you guys taking the time and stopping by to read our articles. On this next installment of the Ace the ACFT Series, we are tackling the Hand-Release Push-Up (HRP). If you missed the last two weeks, don't even worry! You can find the last two articles below. How to Max the … Continue reading How to Max the Hand-Release Push-up (HRP) – Ace the ACFT Series

Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!

Men of Dadliness, I made a post subtitled, "Genotype and Phenotype of Health: Changing the World." Little did I know I was onto something... What I'm about to tell you floored the shit out of me. I think it will give you all some food for thought as well. Bare with me as I push … Continue reading Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!