Foragers, Welcome to the LAST installment of theĀ Forager Fitness ACFT Series! This week we dissect the event that underwent the least amount of change when compared to the APFT. The 2 mile run. If you missed any of the other event articles, DON'T WORRY! Links can be found below! 3RM Deadlift The Standing Power Throw … Continue reading How to Max the 2-Mile Run – Ace the ACFT Series
Big Thank You/Guest Authors
To the Heros, You guys! Y'all the real MVP's. I know I like to use comedy to make reading a little more engaging, but on a serious note; just want to thank each and everyone of you for supporting the blog. Seriously, thank you. We're connecting Dadly dads and providing a forum for all of … Continue reading Big Thank You/Guest Authors
Let’s get (inter)Personal
There is ALWAYS someone in your corner...you may not even know them yet; they may even be a stranger. For those of you that didn't already know, I'm a nurse. Well, I'm a murse. A man nurse. A real-life Gaylord Focker that truly enjoys his day-to-day work. I remember when I told my dad that … Continue reading Let’s get (inter)Personal
Holy Shit. I’m Here…
Fellow Humanoids, Like the title says, holy shit. It's been kind of a long-time-coming. My wife has been suggesting (code word: nagging) that I start a blog, now here it is. It's hard to not feel foolish about it; anyone else feel that way? A little background about me: I'm a middle-aged male, that isn't … Continue reading Holy Shit. I’m Here…