Episode 3 – ACFT Breakdown

This week, Rob and Nik breakdown the Army's new Army Combat Fitness Test (ACFT). This test is a 6 event physical exam that has shifted form the endurance/muscle fatigue focused APFT, to a more functional fitness focus. We had a great podcast with some awesome questions and responses from the viewers. We appreciate the support! … Continue reading Episode 3 – ACFT Breakdown

How to max the 3RM Deadlift – Ace the ACFT Series

Foragers, Welcome to the first article in the Forager Fitness ACFT Series! If you like what you see, please subscribe to the blog, and the Forager Fitness Twitch and YouTube channels. We appreciate the support! https://youtu.be/tAJgi0jPFGQ For years, there was rumblings about a new Army PT test that included movements grounded in functionality and purpose. … Continue reading How to max the 3RM Deadlift – Ace the ACFT Series

Ace the ACFT Series – A Forager Perspective

https://www.youtube.com/watch?v=g_UcZp_01uA Foragers, Here at Forager Fitness, we've been asked several times about our thoughts regarding the U.S. Army's brand new test of fitness. This led us to really analyze, breakdown, and develop several knowledge pearls and training suggestions to optimized ACFT performance. We're calling it the Ace the ACFT Series. We will be breaking down … Continue reading Ace the ACFT Series – A Forager Perspective

The Transition Has Begun! …but The Art of Dadliness is here to stay!

Post below! Please visit the Forager Fitness Podcast on YouTube and Twitch! https://youtu.be/3WO81dVciSI Please visit YouTube and Twitch and SUBSCRIBE!! Thank you! Men of Dadliness, As I put out in my last post, this site is transitioning in support of the Forager Fitness Podcast. This endevor is geared towards reconnecting individuals to the their innate … Continue reading The Transition Has Begun! …but The Art of Dadliness is here to stay!