How to Max the Leg Tuck – Ace the ACFT Series

Foragers, Welcome to the this weeks installment of the Forager Fitness ACFT Series! This week we dissect the event that might be stressing everyone out. The Leg Tuck. This event, in most aspects, requires the most amount of coordination, upper body and core strength. Here at Forager Fitness, we're a little on the fence about it; … Continue reading How to Max the Leg Tuck – Ace the ACFT Series

Episode 6 – Desk Sitters Part 2

Hope you enjoy the show! Please subscribe to our YouTube and Twitch Channel!! https://www.youtube.com/watch?v=43e9qk1skPg&t=12s Foragers, Hope you all are doing well! This week on the podcast we discuss getting primitive! Or the lack thereof… Prior to the advent of the agricultural evolution, human foragers had activity and diet already pre-programmed into their daily lives. When civilization came along, it … Continue reading Episode 6 – Desk Sitters Part 2

How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series

Foragers, Welcome to the this weeks installment of the Forager Fitness ACFT Series! This week we dissect the Sprint, Drag, Carry (SDC). This event, in most aspects, requires the most amount of athleticism. Here at Forager Fitness, we're super pumped about an event that showcases some sprint speed and gets the legs burining! If you like … Continue reading How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series

How to Max the Hand-Release Push-up (HRP) – Ace the ACFT Series

Foragers, We REALLY appreciate you guys taking the time and stopping by to read our articles. On this next installment of the Ace the ACFT Series, we are tackling the Hand-Release Push-Up (HRP). If you missed the last two weeks, don't even worry! You can find the last two articles below. How to Max the … Continue reading How to Max the Hand-Release Push-up (HRP) – Ace the ACFT Series

How to Max the Standing Power Throw (SPT) – Ace the ACFT

Foragers, Thanks for stopping by and checking out our next installment of the Ace the ACFT Series. This week we go over the Standing Power Throw (SPT). If you missed last weeks 3RM Deadlift breakdown, it can be found here! Don't forget to subscribe to the blog and to our YouTube and Twitch channels! Thank … Continue reading How to Max the Standing Power Throw (SPT) – Ace the ACFT