There is little doubt that the world was caught with it’s pants down in regards to the COVID-19 pandemic. The virus has caused nations to virtually shut down leading to joblessness and economic instability. Here in America, the latest statistic as of today was around 6.6 million citizens have now applied for unemployment. Additionally, governments … Continue reading Social Distancing – What’s the Big Deal?
One day egg yolks are bad for you. The next day running is apparently bad for your knees. This is all the while your friend in nursing school tells you dietary cholesterol is bad for your heart. The concept of health and fitness has never been so nebulous and obfuscating as it is now. What … Continue reading In Pursuit of Health: Dead-ends and Heirlooms
Hope you enjoy the show! Please subscribe to our YouTube and Twitch Channel!! https://www.youtube.com/watch?v=43e9qk1skPg&t=12s Foragers, Hope you all are doing well! This week on the podcast we discuss getting primitive! Or the lack thereof… Prior to the advent of the agricultural evolution, human foragers had activity and diet already pre-programmed into their daily lives. When civilization came along, it … Continue reading Episode 6 – Desk Sitters Part 2
This week, Rob takes the helm and goes over training and programming for the ACFT. For each of the six events, the Foragers breakdown the key movement patterns, mobility needs, an accessory exercises to ensure success with the ACFT. We had a great podcast with some awesome questions and responses from the viewers. We appreciate … Continue reading Episode 4 – ACFT Training and Programming
Don't for get to subscribe to the blog (below) and to our YouTube and Twitch channels! What if I were to tell you that America, in particular, is an extremely high risk population in regards to COVID-19? Am I just adding to the media pandemonium about the virus? Lets use some logic a take a … Continue reading COVID-19: Exposing America’s Obesity Epidemic