How to max the 3RM Deadlift – Ace the ACFT Series

Foragers, Welcome to the first article in the Forager Fitness ACFT Series! If you like what you see, please subscribe to the blog, and the Forager Fitness Twitch and YouTube channels. We appreciate the support! https://youtu.be/tAJgi0jPFGQ For years, there was rumblings about a new Army PT test that included movements grounded in functionality and purpose. … Continue reading How to max the 3RM Deadlift – Ace the ACFT Series

Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!

Men of Dadliness, I made a post subtitled, "Genotype and Phenotype of Health: Changing the World." Little did I know I was onto something... What I'm about to tell you floored the shit out of me. I think it will give you all some food for thought as well. Bare with me as I push … Continue reading Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!