Foragers, We REALLY appreciate you guys taking the time and stopping by to read our articles. On this next installment of the Ace the ACFT Series, we are tackling the Hand-Release Push-Up (HRP). If you missed the last two weeks, don't even worry! You can find the last two articles below. How to Max the … Continue reading How to Max the Hand-Release Push-up (HRP) – Ace the ACFT Series
How to Max the Standing Power Throw (SPT) – Ace the ACFT
Foragers, Thanks for stopping by and checking out our next installment of the Ace the ACFT Series. This week we go over the Standing Power Throw (SPT). If you missed last weeks 3RM Deadlift breakdown, it can be found here! Don't forget to subscribe to the blog and to our YouTube and Twitch channels! Thank … Continue reading How to Max the Standing Power Throw (SPT) – Ace the ACFT
Episode 3 – ACFT Breakdown
This week, Rob and Nik breakdown the Army's new Army Combat Fitness Test (ACFT). This test is a 6 event physical exam that has shifted form the endurance/muscle fatigue focused APFT, to a more functional fitness focus. We had a great podcast with some awesome questions and responses from the viewers. We appreciate the support! … Continue reading Episode 3 – ACFT Breakdown
How to max the 3RM Deadlift – Ace the ACFT Series
Foragers, Welcome to the first article in the Forager Fitness ACFT Series! If you like what you see, please subscribe to the blog, and the Forager Fitness Twitch and YouTube channels. We appreciate the support! https://youtu.be/tAJgi0jPFGQ For years, there was rumblings about a new Army PT test that included movements grounded in functionality and purpose. … Continue reading How to max the 3RM Deadlift – Ace the ACFT Series
New Projects & New Beginnings
Good Morning Everyone! First off, I apologize for not posting in quite a long time. Work, kids, and just life gets in the way. I'm sure you all can relate. This post is about a new project I'm working on. I started a new Podcast called Forager Fitness on YouTube with my buddy Rob. The … Continue reading New Projects & New Beginnings
Street Parking Review: A Forager Review
Be sure to check out the Forager Fitness Podcast below and SUBSCRIBE on YouTube! Check out our other links below: Twitch // YouTube // Instagram https://youtu.be/tAJgi0jPFGQ Hey all, Extremely excited to get this review out to you all. Street Parking is changing the fitness landscape in regards to the fitness community and what we can … Continue reading Street Parking Review: A Forager Review
Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!
Men of Dadliness, I made a post subtitled, "Genotype and Phenotype of Health: Changing the World." Little did I know I was onto something... What I'm about to tell you floored the shit out of me. I think it will give you all some food for thought as well. Bare with me as I push … Continue reading Perfecting The Art of Dadliness: When Does the Journey Start? The Answer Will Surprise You!
