In Pursuit of Health: Dead-ends and Heirlooms

One day egg yolks are bad for you. The next day running is apparently bad for your knees. This is all the while your friend in nursing school tells you dietary cholesterol is bad for your heart. The concept of health and fitness has never been so nebulous and obfuscating as it is now. What … Continue reading In Pursuit of Health: Dead-ends and Heirlooms

Episode 6 – Desk Sitters Part 2

Hope you enjoy the show! Please subscribe to our YouTube and Twitch Channel!! https://www.youtube.com/watch?v=43e9qk1skPg&t=12s Foragers, Hope you all are doing well! This week on the podcast we discuss getting primitive! Or the lack thereof… Prior to the advent of the agricultural evolution, human foragers had activity and diet already pre-programmed into their daily lives. When civilization came along, it … Continue reading Episode 6 – Desk Sitters Part 2

How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series

Foragers, Welcome to the this weeks installment of the Forager Fitness ACFT Series! This week we dissect the Sprint, Drag, Carry (SDC). This event, in most aspects, requires the most amount of athleticism. Here at Forager Fitness, we're super pumped about an event that showcases some sprint speed and gets the legs burining! If you like … Continue reading How to Max The Sprint, Drag, Carry (SDC) – Ace the ACFT Series