This week, Rob and Nik breakdown the Army’s new Army Combat Fitness Test (ACFT). This test is a 6 event physical exam that has shifted form the endurance/muscle fatigue focused APFT, to a more functional fitness focus.

We had a great podcast with some awesome questions and responses from the viewers. We appreciate the support! Subscribe to our YouTube channel and Twitch Channel!

Published by Nik Roumell

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